I don't know if anyone else suffers from this problem, but I tend to forget things easily. I am also not a very organized person and can be scatter-brained so if I don't write things down, I easily forget. One spiritual thing I realized I forgot about recently was "The Jesus Prayer". I used to do a version of this quite often but as life got busy, I got away from it. This Lent, the Lord reminded me of it. By his grace, I picked it up again, repeating this prayer often throughout the day.
One version I say is "Lord Jesus Christ, son of the living God, have mercy on me a sinner." I also like to repeat the verse from Revelations 4:1-8 "Holy, Holy, Holy is the Lord God Almighty who was and is and is to come!" Do you know what began to happen? As I began saying these prayers, I found myself getting a lot less agitated and becoming more patient, especially with my kids. You see...it is not necessarily about the words and how many times they are spoken. It is about being mindful of God and becoming aware of his presence; being aware that we are in him and he is in us and walking in the knowledge of that. It is about leaning back in Christ and receiving his grace and strength; uniting ourselves with him. Ultimately, that is what prayer is. It is not about how many words we say. Scripture even says, "Do not babble like the pagans." (Matthew 6:7). It is about uniting ourselves with Christ and abiding in him. Repetitious prayers like "The Jesus Prayer" and the rosary are wonderful tools that can help us do that.
One version I say is "Lord Jesus Christ, son of the living God, have mercy on me a sinner." I also like to repeat the verse from Revelations 4:1-8 "Holy, Holy, Holy is the Lord God Almighty who was and is and is to come!" Do you know what began to happen? As I began saying these prayers, I found myself getting a lot less agitated and becoming more patient, especially with my kids. You see...it is not necessarily about the words and how many times they are spoken. It is about being mindful of God and becoming aware of his presence; being aware that we are in him and he is in us and walking in the knowledge of that. It is about leaning back in Christ and receiving his grace and strength; uniting ourselves with him. Ultimately, that is what prayer is. It is not about how many words we say. Scripture even says, "Do not babble like the pagans." (Matthew 6:7). It is about uniting ourselves with Christ and abiding in him. Repetitious prayers like "The Jesus Prayer" and the rosary are wonderful tools that can help us do that.
Another powerful form of prayer that unites us with Christ is adoration. When we adore Christ, we stand in awe of his greatness. This is a way to honor and worship him. A beautiful form of adoration is Eucharistic Adoration. This is when the Eucharist (which Catholics believe to be fully Jesus) is exposed on the altar. This makes it easy to adore him, because even if he is hidden under the appearance of bread, his presence is usually very tangible. Since my church only has Eucharistic adoration once a month, I have found other ways to spend time in adoration. I personally like to gaze at a picture of Jesus, like an artist's rendition from the Shroud of Turin. This has proved to be very fruitful in my own prayer life. In fact, I believe the Lord once told me that he left this image for us as a gift and he wants his face to be imprinted on our hearts.
I also want to talk about intercessory prayer because I think it is often misunderstood. I know I have talked about this before and I don't want to sound like a broken record but it is something I feel passionate about and want others to understand. Intercession is about us acknowledging God's goodness and mercy. It is about us being aware of what he already wants to do and then participating with him. Through intercession we should be joining our hearts to his heart for the person or situation that needs prayer. What intercession should not become is us begging God to act as if he is an ogre withholding good things from his children. I think he even finds this insulting and one of the reasons we don't always see our prayers being answered. He is pleased when his children trust him and believe in his goodness.
There are many different types of prayer and ways to pray, but the true goal of all prayer should be to encounter God and to become more united with him through Christ! True prayer is transformative! True, faith-filled prayer that unites us with Christ causes heaven and earth to collide and we begin to experience God's Kingdom in the here and now!
